cathe.comCathe Friedrich • If It Doesn't Challenge You It Doesn't Change You
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Search for: From Email Address Message Email sent! There has been an error, please check the information you entered and try again. Skip to content Cathe Friedrich If It Doesn't Challenge You It Doesn't Change You Home About Cathe About Cathe dot Com Press Room Shop DVDs Coupons Daily Deals Gift Certificates Cathe Downloads User’s Guides Reviews Blog Fitness Tips Nutrition Weight Loss Health Success Stories Monthly Rotations Newest Workouts Behind The Scenes Healthy Recipes Streaming Log In Sign Up Cathe Live Cathe OnDemand Workout Blender Tutorials Roku Instructions User’s Guides Apps & Tools Workout Manager Cathe OnDemand and Cathe Live Apps Tapatalk Forums App Social Cathe Forums Facebook Pinterest YouTube Instagram Flickr Twitter Contact Us Customer Service Report Illegal DVDs Other Privacy Policy Stickers Crossword Puzzles Pre-Order Cathe's New Perfect30 Workout Series Today! Pre-Order Now FAQ Shop All of Cathe’s 300+ Exercise DVDs and Downloads Shop All Of My DVDs Shop My Downloads Cathe OnDemand...Get Instant Access to All of Cathe’s 500+ Workouts & 3200+ Premixes Get Instant Access Now Learn More Order Cathe's New STEP BOSS Workouts Order My New STEP BOSS Series Don't Miss Out! Daily Deal Specials End Each Day at Midnight EST Save Now On Today's Daily Deals Buy My Workout DVDs I offer one of the largest privately held fitness libraries in the world with over 300 fun and challenging workout DVDs and 1700 Premixes to help you get the results you are looking for. My workout DVDs are known for their outstanding chapter menus and legendary workout premixes that give you more control and workout options than any other exercise DVDs. All of my DVDs play in all regions of the world. So shop around and remember, when you spend over $50 at shop.cathe.com, shipping is free! worldwide. Click Here To Buy My DVDs. Cathe OnDemand + Cathe Live You can watch Cathe OnDemand videos on your computer or almost any mobile device. And best of all, when you subscribe to Cathe OnDemand not only do you get unlimited access to all 300+ workouts (the same workouts you get on our DVDs), you also get access to 3200+ Premixes, the Workout Blender, 271+ Cathe Live workouts, bonus videos, and you receive unlimited access to any new video production we make, including our newest releases for no additional charge. (Cathe Live is also available separately) Click Here To Get Instant Access Buy My Workout Downloads Download my exercise videos and save them to your computer’s hard drive and then if you prefer sync them to your smart phone, iPad or mobile device. Since you don’t need access to the internet after you have downloaded your videos this makes it easy to take my workout downloads to the Gym or wherever you travel. All of my digital downloads contain the same "chapter menu" points as my DVDs, however, they don’t contain premixes. Each 60 min. video file will take up about 1 to 2 gigabytes on your hard drive. Click Here To Buy My Downloads. Cathlete Testimonials YES! [Kick Punch Crunch] is outstanding. Everyone on most of the fitness forums agree - this is one of the all time best kickboxing DVD's. That said, I also love Cathe's Legs + Glutes workout too. The music in it is fantastic and the workout is motivating and gets your legs good! I am really feeling my glutes after this one! -- - - [XTrain Tabatacise is a] Sweatfest! I am loving these tabatas. Cathe mixes them up so you get some easier ones in there, so when you think you can't keep going, you can. With all the premixes, there is no reason to not get somekind of cardio in. But beware of Cathe's "recovery" between each tabata, you know she has to sneak something in there for a little extra something. Cathe is the best! -- - - [XTrain Tabatacise] is one of the best...this is Cathe at her absolute finest! I am left completely breathless all the way through. This is a serious calorie burner. I love Cathe's HIIT based workouts - and this one is definitely at the top of the list. It's a must have to your Cathe collection. -- - - How does cathe come up with different variety? [Strong and Sweaty] is an incredible cardio workout. I am just coming out of a lower back injury, so I was happy to see she has an addition of low impact modifications to add to your screen. This really helps. After so many years and many, many DVDs, Cathe keeps giving us a variety in her moves and workouts. -- - Denise CS - This is a really fun and different routine (Total body Giant Sets) and is very doable even with the weight Cathe uses. It is a heavy weight/low rep workout. Time flew by and as always, her directions are super. -- - Denise CS - I really love this workout (PHA Training)...When you are in need of strength training, and cardio, but are short on time, this is a good go to workout. It's total body strength training at a pace that keeps your heart rate going. -- - Schlonda J - Worth every penny! I am so happy with the results of the STS program that I couldn’t wait to share my experience. I finished Meso 1 and I started Meso 2. I already feel stronger and my body looks amazing. I visited my sister two weeks ago, and she was surprise on how I look. -- - Maria Maier - Well worth it! I've completed the program with great results. The program is structured in a way to keep you motivated because you can see and feel the changes in your body. Her instruction is on point as always! I've learned a lot about form and techniques while doing the program. -- - Maddie90 - Best fitness investment I've made. I have used the STS series, with a few months off here and there, since it was released. The STS discs are the ones I use the most overall from my collection, because the routines are so effective and can be done even when I am feeling tired. -- - - Best fitness program on the market. I bought [STS] during the initial preorder. To this day, I still enjoy the workouts and marvel at the exceptional production quality and motivational music. -- - Maurica Nez - Cathe’s Featured DVD Workout Series LITE Series Purchase Now Fit | Split Series Purchase Now Fit Tower Advanced Series Purchase Now Strong and Sweaty Series Purchase Now XTrain Series Purchase Now Ripped with HiiT Series Purchase Now Low Impact Series Purchase Now Strength Training Series Purchase Now Get Instant Access to Cathe Live & OnDemand Latest Cathe Live Video This is a short video clip from Cathe's “Low Impact Cardio Muscle" live workout that was broadcast live from our facility in Glassboro, New Jersey on Thursday, April 16, 2020. We now have 293 Cathe Live videos in our collection. Our next broadcast is scheduled for Thursday, April 23rd at about 9:15 am EST. Cathe OnDemand Instant Access To: 300+ Cathe Premium Workouts 3300+ Premixes 293+ Cathe Live Workouts The Workout Blender - Create your own premixes! Includes Cathe Live Subscribe Now! | Already a Subscriber? Log In | View OnDemand Videos Cathe Live With Cathe Live you get to see and experience Cathe in the same way our gym members do – unrehearsed, unscripted and little to no editing. Now you too can work out with Cathe almost every week at her Gym no matter where you live! All broadcasts are recorded and may be viewed whenever you like 24/7. Subscribe Now! | Already a Subscriber? Log In | View Cathe Live Videos Cathe’s News, Success Stories & Rotations The Cathe Forums Our Cathe Forums now look great and are easy to use on your mobile devices - no third party app... Continue Reading Success Stories Our Cathlete Success Stories cover a wide range of achievements, including weight loss, strength gains, mental health, family & life... Continue Reading Cathe Workout Rotations 1 Reply Cathe’s monthly workout rotations make it easy for you to follow an organized workout schedule so you know exactly which... Continue Reading Where to Buy Equipment Used in Cathe’s Videos Cathe uses a variety of equipment in her workout videos. We've created a page with links to products we sell... Continue Reading Get My Free Us...
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